Best For Fat Loss and Overall Health

Recommended for:

People who want to lose fat without gaining it back

People who want to build lean mass and fasten their metabolism

People who want to maintain their fitness by eating healthy, yet tasty and non-boring meals

People who needs special care diet: seniors over 60++ / kids under 6 y.o., people with heart problem, diabetes, obesity, high cholesterol / triglycerides, uric acid, gastritis, etc.

Men or women who want to get in their best shape for their pre-wedding photoshoot and on the wedding day

Women who are pregnant, planning to get pregnant, and lactating mothers who want to get the best nutrition possible from food to support both the baby and the mother's health

Best Calorie Quality

From: premium Norwegian wild salmon, organic chicken breast (skinless & boneless), daily fresh veggies and the best carbs.

"Calories, It's All About Quality Over Quantity, Harvard Study Says"

Better quality means better nutrition, better taste, and feeling full longer because you can eat more foods with less calories.

Moderately Low-Calorie & Best Macro-Ratio

Only 450-500cal/box

40% Carbs & Fiber

35% Lean Protein

25% Healthy Fats (Omega3,6,9)

Very low saturated fat (>6%)

Very low cholesterol (>100)

Low sodium (>800mg)

Low natural sugar (>5g)

0% (ZERO) trans fat

0% (ZERO) refined sugar

0% (ZERO) MSG/artificial

High Fibers (20%++ from total carbs)

DAFIT VEGE

Vegetarian Diet with High Protein & Balanced Nutrition

Recommended for:

Vegetarian (non-meat eater)

People who want to eat tasty vegetarian meals and stay healthy

School, University/College, Office, etc

For healthy individual

High Protein

From: eggs, quinoa, tempeh, tofu, soy, beans, lentils, peas, etc.

Best Quality Carbs and Daily Fresh Veggies

600-700cal/box

50% Carbs & Fiber

30% Lean Protein

20% Omega-6 & 9

0% (ZERO) trans fat

0% (ZERO) refined sugar

0% (ZERO) MSG/artificial

Natural Ingredients and Spices

Best Cooking Oil
(we never reused our cooking oil)

DAFIT GO

Healthy Bowl with the Best Taste & Price

Recommended for:

People who want to eat tasty and stay healthy

School, University/College, Office, etc

For healthy individual

High Protein

From: organic chicken breast (skinless & boneless) or fish (dory/snapper/other).

Best Quality Carbs and Daily Fresh Veggies

600-700cal/box

50% Carbs & Fiber

30% Lean Protein

20% Omega-6 & 9

0% (ZERO) trans fat

0% (ZERO) refined sugar

0% (ZERO) MSG/artificial

Natural Ingredients and Spices

Best Cooking Oil
(we never reused our cooking oil)

DAFIT JUICE

Best, Natural Source of Micronutrient: Vitamins, Minerals, Antioxidants

Recommended for:

Everyone who want to get healthier

Note:

It is safe for people with obesity, heart problems, high cholesterol/triglycerides, etc. For people with diabetes and gastritis: consume it after a regular meal.

Cold-Pressed with Passion and Love

Daily Fresh Fruits and Vegetables

No RAW Veggies for "Pregnancy Nutrition" Program

DAPURFIT

SPECIALLY CRAFTED MEALS FOR

FIT MINDED INDIVIDUALS

Dapurfit was created and is always aiming to be the solution for the ever-growing urban population in Jakarta, who demands nothing less than an uncompromised convenience. Which means, we serve as your very own nutritionist, grocery shopper and chef - choosing and creating different menus for you every day, balancing all the nutrition intake for your healthy & positive lifestyle. Twice daily, we prep and cook all the carefully selected fresh ingredients, and twice daily as well, we ensure all meals delivered on time, hot and fresh to your doorstep.

* refer to custom table below ** for lunch + dinner packages

EACH BOX CONTAINS

2 PREMIUM SOURCES OF PROTEIN & GOOD FATS (eg. OMEGA - 3)

Our salmon is Wild Alaskan Salmon, very well-known as the Powerhouse of Nutrition that will help you Live Longer. It is mercury-free and very rich of Complete Protein, Potassium, Selenium, Omega-3, Vitamin B3, B6, B12 and D, etc. Our skinless, boneless breast contains a lot of Protein, BCAA, and other essential nutritions. Two of our premium meats are your best bet for fitness and fat loss.

ON APRIL 2019, we've added new protein source variations. We now serve A5 Australian Wagyu, Grass-fed Australian Tenderloin, Yellowfin Tuna, and Vannamei Shrimp.

If you have any food allergies or restriction to our new protein sources, you can still opted for "Dapurfit Classic" (Norwegian Salmon & Organic Chicken Breast). Simply inform our Customer Service upon order.

HIGH QUALITY COMPLEX CARBOHYDRATE & DAILY FRESH SEASONAL VEGETABLES

Note: not all carbs are created equal. We only use the best low to med GI carbs like Basmati Long Grain Rice, Brown, Germinated Brown, Black, Pan Sauteed Potato, Mixed Rice, Quinoa, Wholegrain Pastas, etc. We combine our carbs with fibrous carbs from our fresh veggies, such as: Beets, Paprika, Broccoli, Cauliflower, Edamame, Horenso, Kale, Kaylan, etc. Our vegetables are your natural multivitamin.

DELICIOUS HOMEMADE SAMBAL/SALSA, CUTLERIES & DELIVERY SERVICE

All packages including our homemade sambal/salsa (made only with the best natural spices), Food Grade Cutleries (spoon, fork, tissue and toothpick) & Free delivery service to our service area (most Jakarta Area), twice a day.

GET DISCOUNT (IDR 1.500,-/box) by request for no cutleries We can help our precious mother earth :)

CODE	PACKAGES	AMOUNT	PRICE/BOX	TOTAL
A	Weekly (Lunch / Dinner only)	5 boxes / 5 days	IDR 100.000,-	IDR 500.000,-
B	Weekly (Lunch + Dinner set)	10 boxes / 5 days	IDR 97.500,-	IDR 975.000,-
C	Monthly (Lunch / Dinner only)	20 boxes / 20 days	IDR 95.000,-	IDR 1.900.000,-
D	Monthly (Lunch + Dinner set)	40 boxes / 20 days	IDR 92.500,-	IDR 3.700.000,-
E	Fat Loss Personalized Program	Custom / 20 days	Custom	IDR 5.500.000,-

XV	Extra Vegetable	+60-80g vegetable	+ 10rb/box
XK	Extra Carbohydrates	+80-100g carbs	+ 10rb/box
XS	Extra Sambal	+1 sachet	+ 10rb/box
NF	No Fish (Replaced with chicken)	+80g chicken	+ 10rb/box
NK	No Carbs (Replaced with veggies)	+60-80g vegetable	+ 10rb/box
HK	Half Carbs (Get more veggies)	+30-40g vegetable	+ 10rb/box
XJ	Extra Juice	+1 bottle	+ 35rb/box
XF	Extra Fiber	-	+ 10rb/box
OTHER	ASK Our Customer Service	to be discussed	to be discussed

A	Delivery Fee	Jakarta & Tangerang	FREE Delivery
B	Couple Discount (2 people)	Same/Diff Address	Disc 5rb/box
C	Family Discount (3-4 people)	Same Address	Disc 10rb/box
D	Group Discount (5-19 people)	Same Address	Disc 15rb/box
E	Small-Medium Event (20-50 people)	Same Address	Disc 20rb/box
F	Medium-Big Event (51-100 people)	Same Address	Disc 25rb/box

DAPURFIT 'PACKAGE E' EXPLANATION

With regular intake of our Dapurfit package A, B, C & D, you are getting the best quality catered meals already so that your overall health is going to improve. If you're already lean, our packages will help you maintain your shape. If you're trying to get in shape, our well-balanced menus will get you there. If you're overweight, you'll eventually slim down.

But if you're the later (overweight), then we highly recommend our Dapurfit package E (Fat Loss Program) which will guarantees 100% Result because not only it is customized to your personal lifestyle, hobbies & activities, metabolic rate, age, gender, target, allergies, habits, lifestyle, etc., it also gives you complete guidance of what to do and whatnot, holiday guidance, cheat meal tips (yes, we allow you to cheat once in a while, you're welcome!) and know that all of them will be in Human Language; which means, we translate all the important things and educate you in the easiest possible way. That way, you'll lose weight, you'll get fit, you'll maintain your tip top shape and on top of that, you get to know the best version of yourself and how to maintain it for the rest of your life. Simply by... eating our #HealthyServedTasty meals.
*Currently, we limit Dapurfit Package E to a maximum of 10 customers only per month, to ensure all customers get the best attention possible.

DAFIT VEGE

Dafit Vege is the Vegetarian version of Dapurfit. It is your one stop solution to get all the benefits of being a vegetarian (non-meat eater) without getting the negative side effects like: 1) Muscle loss (literally means metabolism slow down) during weight loss. 2) Unable to add lean body mass to increase basal metabolism. 3) Gaining body fat due to imbalanced macro-proportion (too much carbs, too little protein). 4) Unable to lose weight. 5) Unhealthy skin, hair, and always getting sick (due to lack of protein).

With Dafit Vege, you will get enough protein to be healthy, stay healthy & get healthier, leaner, stronger every day. Dafit Vege is the best high protein + high fiber vegetarian diet in town. No MSG, no artificial, no preservatives, no re-used cooking oil. We only use the best ingredients, best cooking oil, and daily fresh vegetables.

PRICE: Same price with Dapurfit
*The same delivery fee & discount apply
*Currently we have no Vegan Custom yet (we use eggs and dairy)

DAFIT GO

HEALTHY BOWLS WITH

THE BEST TASTE & PRICE

EACH BOX CONTAINS

HIGH QUALITY PROTEIN SOURCE: ORGANIC SKINLESS CHICKEN BREAST / FISH / EGGS / TOFU / ETC

HIGH QUALITY COMPLEX CARBOHYDRATE & DAILY FRESH SEASONAL VEGETABLES

DELICIOUS HOMEMADE SAMBAL/SALSA, FOOD GRADE CUTLERIES

CODE	PACKAGES	AMOUNT	PRICE/BOX	TOTAL
A	2 Weeks (Lunch / Dinner Only)	10 bowls / 10 days	IDR 65.000,-	IDR 650.000,-
B	2 Weeks (Lunch + Dinner Set)	20 bowls / 10 days	IDR 62.500,-	IDR 1.250.000,-
C	1 Month (Lunch / Dinner Only)	20 bowls / 20 days	IDR 62.500,-	IDR 1.250.000,-
D	1 Month (Lunch + Dinner set)	40 bowls / 20 days	IDR 60.000,-	IDR 2.400.000,-
E	3 Months (Lunch + Dinner Set)	120 bowls / 60 days	IDR 55.000,-	IDR 6.600.000,-

A	Delivery Fee	Jakarta & Tangerang	FREE Delivery
B	Couple Discount (2 people)	Same/Diff Address	Disc 3.5rb/box
C	Family Discount (3-4 people)	Same Address	Disc 7rb/box
D	Group Discount (5-19 people)	Same Address	Disc 10.5rb/box
E	Small-Medium Event (20-50 people)	Same Address	Disc 15rb/box
F	Medium-Big Event (51-100 people)	Same Address	Disc 20rb/box

DAFIT JUICE

COLD PRESSED WITH LOVE

DAILY FRESH & HOMEMADE

Most people only care about calorie and macronutrients (carbs, fiber, protein, fats, alcohol). Calorie and macros to your body are like bricks to a building (the bigger material). While micronutrients, phytochemicals, and antioxidants are the nails, screws and cements (the small, but equally important materials). You can’t truly be healthy without them. REAL FRUITS & VEGGIES are the best natural sources of micronutrients (vitamin A, B, C, D, E, K, calcium, magnesium, folate, etc), phytochemicals (flavonoids, anthocyanidins, isoflavones, and catechin) and antoxidants. Real fruits & veggies are your best bet for fighting wrinkles (anti-aging) and diseases.

IDR 35.000,- / 1 bottle
To order: Add ‘XJ’ (Extra Juice) to your Dapurfit / Dafit Vege / Dafit Go Package